PPO has temporarily paused services, but will be resuming the Options Referral and Support Program on the 17th of February, 2026. The Education Program will be returning in the spring. 

Abstinence

This method might work for you if… you don’t want to have sex right now.

Abstinence can mean a lot of different things to a lot of different people, but when it comes to preventing pregnancy, if you don’t have penis and vagina sex you aren’t at risk for pregnancy. If you are still interested in sexual activity there are lots of other activities you can do, but as long as you are dedicated to avoiding penis and vagina sex, this method can be 100% effective (and it’s free!)