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    • History
    • Mission & Values
    • Team
  • Programs
    • Options
    • Reproductive Coercion
    • Relationships Curriculum
      • Research
    • Past Programs
  • Resources
    • Resources
    • Birth Control
    • STIs
    • Pregnancy Options
  • Get Involved
    • Donate
    • Volunteer
    • Student Placements
    • Join Our Team
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Quick Escape

Birth Control

Curious about your birth control options? Click the images to learn more about all the types of birth control options that might work for you! 

  • All
  • Cost Effective
  • Easy to hide
  • Emergency
  • Low effort
  • Most effective
  • No prescription
  • Non-hormonal
Breastfeeding/Chestfeeding

Breastfeeding/Chestfeeding

Cost Effective, No prescription, Non-hormonal

Fertility Awareness Method (FAM)

Fertility Awareness Method (FAM)

Cost Effective, No prescription, Non-hormonal

External Condom

External Condom

Cost Effective, No prescription

Birth Control Pill

Birth Control Pill

Most effective

Patch

Patch

Most effective

Plan B

Plan B

Emergency, No prescription

Copper IUD

Copper IUD

Cost Effective, Easy to hide, Emergency, Low effort, Most effective, Non-hormonal

Hormonal IUD (IUS)

Hormonal IUD (IUS)

Cost Effective, Easy to hide, Low effort, Most effective

The Ring

The Ring

Most effective

The shot

The shot

Easy to hide, Most effective

The sponge

The sponge

No prescription, Non-hormonal

The Implant

The Implant

Cost Effective, Easy to hide, Low effort, Most effective

Diaphragm

Diaphragm

Cost Effective, No prescription, Non-hormonal

Ella

Ella

Emergency

Internal Condom

Internal Condom

No prescription, Non-hormonal

Spermicide

Spermicide

No prescription, Non-hormonal

Withdrawal

Withdrawal

Cost Effective, No prescription, Non-hormonal

Vasectomy

Vasectomy

Cost Effective, Easy to hide, Low effort, Most effective, Non-hormonal

Tubal Ligation

Tubal Ligation

Cost Effective, Easy to hide, Low effort, Most effective, Non-hormonal

Abstinence

Abstinence

Cost Effective, No prescription, Non-hormonal

  • Home
  • About
    • History
    • Mission & Values
    • Team
  • Programs
    • Options
    • Reproductive Coercion
    • Relationships Curriculum
      • Research
    • Past Programs
  • Resources
    • Resources
    • Birth Control
    • STIs
    • Pregnancy Options
  • Get Involved
    • Donate
    • Volunteer
    • Student Placements
    • Join Our Team

Opening Hours

Options line
& Counselling

12pm-4pm

Monday to Friday
613-226-3234 ext:101

Option Counselling
6pm-7pm
Monday to Friday

All Our Options Support is done virtually by video or phone throughout COVID-19.

Address

222 Somerset St W #404,
Ottawa, ON K2P 2G3

Land Acknowledgement

We acknowledge Planned Parenthood Ottawa’s office and all of our work takes place on unceded and unsurrendered Algonquin Anishinaabe land. Land that was never traded, sold or treatied. Land that was stolen from Anishnaabe people and exploited.

We’re not a clinic but…

We can help you find the sexual health information, services and support you need.

Options Line

Social Media

Facebook
Instagram
Twitter

  • Home
  • About
    • History
    • Mission & Values
    • Team
  • Programs
    • Options
    • Reproductive Coercion
    • Relationships Curriculum
      • Research
    • Past Programs
  • Resources
    • Resources
    • Birth Control
    • STIs
    • Pregnancy Options
  • Get Involved
    • Donate
    • Volunteer
    • Student Placements
    • Join Our Team

We’re not a clinic but…

We can help you find the sexual health information, services and support you need.

Options Line

Opening Hours

Options line
& Counselling

10am-5pm

Monday to Friday
613-226-3234 ext:100

Resources
6pm-7pm
Monday to Friday
Over the phone and video

Address

222 Somerset St W #404,
Ottawa, ON K2P 2G3

Social Media

Facebook
Instagram
Twitter

Land Acknowledgement

We acknowledge Planned Parenthood Ottawa’s office and all of our work takes place on unceded and unsurrendered Algonquin Anishinaabe land. Land that was never traded, sold or treatied. Land that was stolen from Anishnaabe people and exploited.

© Planned Parenthood Ottawa — 2021