Contact Us

Phone number:

222 Somerset Street West, #404, Ottawa ON
Canada, K2P 2G3

Our staff and volunteers work to get back to all email inquiries and voice messages within two business days.

Options Line

Phone number:
613-226-3234 Ext. 100


from 10am to 1pm

General Contact

2 + 13 =


Due to Covid-19, all of our programming is being offered virtually at the moment. We provide free resources and sexual health supplies like condoms, dental dams, pregnancy tests and prenatal vitamins via a no-contact pick-up from our office. To make arrangements for a pick-up or drop-off, contact us!

Seeking information or support around a sexual and reproductive health issue?

We provide support over phone calls and emails through our Options line. We are temporarily operating on a reduced capacity.


If you are looking to contact a specific staff member or the board, please visit our Staff & Board Members page.

Meet our team

Our team speaks multiple languages!

Please do not hesitate to let us know if there are any accessibility needs or accommodations we can support you with to better serve you.

Contact us!

Volunteer inquiries:

Committee related inquiries:

Pregnancy Options:

Board of Directors: