Breastfeeding/Chestfeeding

Breastfeeding/Chestfeeding

This method might work for you if… you recently gave birth, are feeding your baby breastmilk, and are breastfeeding (or chestfeeding) every 4/hrs a day and 6/hrs a night.

Copper IUD

Copper IUD

This method might work for you if… are comfortable with a healthcare provider inserting the device that can stay in your uterus for 5-10 years.

The sponge

The sponge

This method might work for you if… You don’t want to talk to a healthcare provider and you are comfortable touching your vagina.

Diaphragm

Diaphragm

This method might work for you if… you are comfortable inserting it into your own vagina.

Internal Condom

Internal Condom

This method might work for you if… you want STI protection and you are comfortable inserting it into your vagina.

Spermicide

Spermicide

This method might work for you if… you don’t want to talk to a healthcare provider and you are comfortable touching your vagina.

Withdrawal

Withdrawal

This method might work for you if… you are combining it with other methods or don’t have access to other birth control options.

Vasectomy

Vasectomy

This method might work for you if you… want a permanent form of birth control and you are comfortable undergoing a medical procedure.

Tubal Ligation

Tubal Ligation

This method might work for you if you… want a permanent form of birth control and you are comfortable undergoing a medical procedure.

Abstinence

Abstinence

This method might work for you if… you don’t want to have sex right now.