We provide free counselling, information and referrals to help you navigate your sexual and reproductive health options.
We’re not a clinic but…
We can help you find the sexual health information, services and support you need.
Options Line
Monday–Friday: 10am–6pm
Wednesdays: 10am–8pm
(613) 226-3234
ppottawa@ppottawa.ca
Got a question about STIs or birth control? Want help finding an abortion provider or prenatal care?
Our staff are here to answer your questions and provide you with the information you’re looking for.
Counselling
Monday–Friday, by appt.: 10am–6pm
(613) 226-3234
ppottawa@ppottawa.ca
Free 1-hour counselling session
- Pregnancy options such as abortion, adoption, parenting
- Pregnancy loss and postabortion support
- Birth control and emergency contraception
- Sexually transmitted infections (STIs)
- Support before and/or after taking a pregnancy test
Resources
Monday–Friday: 1pm–6pm
(613) 226-3234
ppottawa@ppottawa.ca
Call or email us to arrange for a no-contact pick-up from our office through our Options Line.
Free condoms, dental dams, lubricant, pregnancy tests, menstrual supplies, prenatal vitamins, and educational pamphlets!
No-Cost Plan B
Monday–Friday: 10am–6pm
Wednesdays: 10am–8pm
(613) 226-3234
ppottawa@ppottawa.ca
Plan B, also known as the morning-after pill, is an emergency contraceptive pill taken after unprotected sex to prevent pregnancy. We provide Plan B for free for people who can’t afford to purchase it.
Call or email us to arrange for a no-contact pick-up from our office through our Options Line.
Emails and voicemails will be responded to within 1-2 business days.
We can provide information, support, and resources around the following sexual health topics
Planned Parenthood Ottawa offers free, pro-choice, all-options counselling
We believe that you have the right to receive accurate, unbiased information about all of your options so you can make confident and well-informed decisions. You can talk to us about any thoughts, feelings, concerns and questions, and we’ll do our best to provide you with the support and information you’re looking for.