Looking for Sexual and Reproductive Health resources? Find them here!

Factsheets & Posters

Looking to spread awareness and support for sexual health and reproductive rights? Whether you want to display it in your service provider office, student center, or around the neighborhood, our informative poster is the perfect resource.

Help us promote knowledge, inclusivity, and access to reproductive health services by sharing our poster with your community.

Have questions about sexually transmitted infections (STIs)? Our comprehensive STI Testing Fact Sheet provides answers to common queries about exposure, testing methods, and more.

At Planned Parenthood Ottawa, we know that access to information is essential for a healthy community.

Have contraception questions? Dive into our Birth Control Booklet

Navigating birth control options can be overwhelming. That’s why our team has crafted our Birth Control Booklet. This concise guide breaks down available birth control methods, giving you knowledge on how to get access to them and how to use them.

Whether you’re new to birth control or reassessing your current choice, our booklet is designed to give you the insights you need to find the method that best suits you.

Dive in and make informed decisions with confidence.

“Boundaries Explored: A Consent Workbook”

Understanding and practicing consent is fundamental to all relationships. To help navigate this essential topic, our team has designed “Boundaries Explored: A Consent Workbook”. This resource includes interactive prompts and offers comprehensive insights to help  folks on their journey to understanding consent in their relationships.

Designed for folks ages 16 and up the workbook is versatile – whether you’re looking to deepen your own understanding or to engage in enlightening discussions about boundaries, mutual respect, and clear communication with a partner(s), this workbook is an invaluable resource.

For Additional Information

Call our Options Line, Monday – Friday 12 – 4pm

613-226-3234 ext. 101

Planned Parenthood Ottawa offers free, pro-choice, all-options counselling

We believe that you have the right to receive accurate, unbiased information about all of your options so you can make confident and well-informed decisions. You can talk to us about any thoughts, feelings, concerns and questions, and we’ll do our best to provide you with the support and information you’re looking for.

Options Mail

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